Bodywall NorthShore
Personal Trainers in North Sydney

Your body hides pain from you. when you get a massage why do some parts hurt and not others. And the Personal Training on the Bodywall where you work to your own level against your own body is also remarkably effective for fat loss, strength and endurance work. Very effective for all forms of chronic pain and injury rehabilitation. Add in the incredible stretching ability using the Bodywall which helps remove adhesions between muscles and 'hey presto' your body works as it is supposed to again. I can then use the Bodywall's unique training capabilities to help reset old movement patterns in a safe and very effective manner. Due to it's magical properties it allows me to get rapid release also. Using the stone Bodytool allows me to easily find these sites of old injury. But these compensations lead to future pain (in far away sites) or new injuries. Your body has needed to compensate around these sites of pain so that you can continue to function. (more).