Laughter Lawyers
Lawyer in North Sydney

What is Fun Yoga How can it assist you? Are you someone who wants to move on and bring more merriment and joy into your life? You are in the correct place. An exercise routine, it is sweeping the world and is a complete healthy being workout. Anyone can smile for no reason without relying on humor, jokes or comedy and one can feel the benefits on the very first session! Oxygenates Your Body and Brain: Fun Yoga is combination of deep breathing exercises from yoga and fun exercises, which oxygenates our body and brain, makes us feel more healthy and energetic. The concept of Merriment Yoga is based on a scientific fact that the body cannot differentiate between phony and sincere laughter. One gets the same physiological and psychological benefits. Clinical research conducted at Bangalore, India and in the United States has proved that Fun lowers the glossy of stress hormones (epinephrine, cortisol, etc) in the blood. You will continue optimistic and in a good mood throughout the day and will smile more than you normally do. Well Exercise to Beat Stress: Laughter Yoga is like an aerobic exercise (cardie workout) which brings more oxygen to the body and brain thereby making one feel more energetic and relaxed. Health Benefits: Laughter Yoga reduces the stress and strengthens the exempt system.You will not fall ill easily and if you have some chronic health conditions, you will heal faster. Quality of Life: Laughter is a certain energy which helps people to connect with other people quickly and improves relationships. Positive Attitude in Hard Times : Everyone can laugh when life is good, but how does one smile when faced with challenges? Merriment helps to create a definite mental state to deal with negative situations and negative people. In addition to social merriment clubs, Fun Yoga is also practiced in companies and corporations, Fitness centers, Yoga studios, Centers for Seniors, Schools, Colleges, Universities, Physically and mentally challenged and Self assist cancer groups bringing happiness to all the places.