Leeon And Shaw Pilates
Fitness in North Sydney

The aim of our studio is to produce the superior quality and uptodate exercise experience, based on the Pilates Method. We aspire for you to leave your sessions feeling invigorated, alleviating any stress or pain in your body. Our skilled staff are trained to strengthen your weak points, and aid promote healing to your injuries. Whether you are seeking assistance for a sport or performance injury, or any common movement dysfunction our studio can assist. Aiding in corrective body bio mechanics via personal feedback, specific strengthening, stretching, or general conditioning, the Leon Studio Pilates team, of experienced and gregarious teachers, aim to meet your needs as soon as you walk in the door. Regardless of your physical fitness, the Pilates method should help you to: It can help to right muscular imbalance and poor posture from work related activities. It will stimulate the circulatory system, oxygenate the blood, aid convalesce injured tissues and help thwart osteoporosis. Brad Leon began his journey in fitness as a swimmer, gymnast and professional dancer, having.

Brad was an integral member of the team, and contributed vastly to the professional and sure atmosphere of the company. The company won a little award in 2003 with the Mosman Daily. During this time, the business continued to be a teacher training center, with Brad being certified through the AMA as an inaugural teacher trainer. The studio has been an effervescent and popular area, with constant advancements in its aim to bear the superior possible service. It has grown and flourished throughout the years. Although the location and accessible association to the college has seen many prosperous young dancers train within the Pilates Studio, it has always been begin to the public. Brad Leon is passionate about the educating of instructors and clients, and has everlasting promoted this among st his enthusiastic team. Steady in services for the staff are held, as well as the hosting and conducting of a range of outer courses and workshops in the premises. The company has held constant relationships with the referral of Physiotherapists, Osteopaths and other Allied Health professionals throughout the years.